This is where change happens.

Blue Hour Counseling is a Texas-based mental health resource that helps teens and adults heal from what's happened to them. Here, clients learn to remain in the driver's seat when navigating life's stressors instead of feeling overwhelmed by thoughts and emotions that are often related to experiences from long ago. Every part of you is welcome here. Let’s do this.

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What's in the name? 

Blue Hour Counseling comes from the natural phenomenon in our sky, commonly known as The Blue Hour. The Blue Hour is a time of day before sunrise and after sunset when our atmosphere takes on a beautiful deep blue hue. It's easy to miss this phenomenon with the busyness and shuffling of life. But when we choose to pause, The Blue Hour is a daily opportunity for stillness, curiosity, and possibility.